Most advice about B-roll focuses on how to shoot it well, good lighting, interesting angles, steady movement. That matters, but it's not usually the reason a video feels flat. More often, the problem is simply not having enough of it relative to how much talking head footage the video runs.
What a thin ratio actually feels like
If a viewer is looking at a static talking head shot for more than fifteen or twenty seconds at a stretch, attention starts to drift, even if what's being said is genuinely interesting. The eye needs something to do. B-roll isn't decoration, it's what keeps the visual side of the video doing its job while the audio carries the content.
A rough ratio that works for most talking content
We generally aim to break up talking head footage every eight to fifteen seconds with a cutaway, a visual aid, a change in framing, or genuine B-roll. That's not a strict rule, some formats want longer uninterrupted stretches, but it's a useful default when a cut feels slower than it should and you can't immediately tell why.
Where to find B-roll if you didn't shoot much
Screen recordings, reaction shots, product close-ups, even a slow push-in on the same talking head shot can buy you variety without new footage. The goal isn't more footage for its own sake, it's giving the edit enough visual material to keep pace with the pacing the audio wants.
Good B-roll shot too sparingly still leaves gaps. Even simple B-roll shot generously covers for a lot.
Next time a cut feels like it's dragging, check the ratio before you check the shot quality. It's usually the faster fix.
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